 Re: so discouraged | |
Hi Audrey. The scale has not moved for me in six weeks. The day before yesterday I finally dropped a pound and now the scale has bounced back up. BUT I feel better, I am losing inches (not a lot but a little) and I know I am healthier. Its hard to get your head around those things being enough sometimes, but that's the way it is.
__________________ JILL HW 298 HW (this time) 245 CW 237
GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)
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