 Re: 0 carb sweetener ? | |
That's part of it , but feeding your sweet tooth is also one of the reasons. If you continue to eat everything sweetened you never readjust your body's idea of what is sweet. Break that habit and you'll find that a lot of things are quite naturally sweet once you start to taste real foods without that artificially high level of sweetness.
__________________ JILL HW 298 HW (this time) 245 CW 237
GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)
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