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Old June 20th, 2009, 09:45 AM
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JohnSantos JohnSantos is offline
ADBB Adventurer

Status: Hitting on girls
Atkins Phase: Extended Induction
S/C/G Weights: 373 / 314 / 270
 
Join Date: May 11, 2009
Location: Charlotte, NC
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Default Re: What was the verdict for Induction stalls?

Quote:
Originally Posted by phil h View Post
Just me but I would take it easy on exercise until I had lost a substantial amount of wt.
You mean stop exercising, lower the intensity or lower the duration?

Or are you concerned about injury?
__________________
What I do:
Elliptical gym machine 1 hr Tue-Sun
At 320, switch to cycling on my Trek 500
2 filtered containers water/day
Daily salads/veggies


Goals:

Stop needing High Blood Pressure meds - DONE!
Workout in a XXXL shirt
- DONE!
Workout in a XXL shirt
Workout in a XL shirt
270 on the scales