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Old June 20th, 2009, 11:34 AM
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loser4ever loser4ever is offline
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Atkins Phase: 14-day Induction
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Default Re: Can't stay in ketosis and eat other veggies

hmm.... maybe you need to add more fat? have you tried maybe adding some broccoli or spinach to your morning eggs instead of just eating it as is? im not really sure why it would be having that effect on you unless your unknowingly eating more carbs than normal. when you add these veggies are you cutting back your salad veggies to 2 cups instead of 3??

sorry i wasnt much help but i hope it works out for you ... if you need anything send me a message
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