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Old June 20th, 2009, 12:12 PM
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imagood1 imagood1 is offline
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
Join Date: Dec 28, 2008
Location: Midwest U.S.A.
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Default Re: Getting back on track!

Quote:
Originally Posted by LRKO View Post
Thank all! Water is the one thing I am having trouble with but I am working on getting it all in. Thanks for the welcome!

there is a water challenge every month that will help keep you on track -- you can join us, pledge an amount to drink daily and post when you've made it everyday. It really helps a lot of people who are struggling with drinking water.
__________________
Carole

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NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 350/500
strength 290/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS