June 20th, 2009, 08:39 PM
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Status: quantum flux Atkins Phase: Maintenance S/C/G Weights: 75/57/57 GOAL | | Join Date: Nov 21, 2007 Location: Canada
Posts: 7,695
Rep Power: 116 | |
 Fat good for you - journal article | |
Ode Magazine : Fat is where it's at Quote: |
For decades, fat has been blamed for everything from heart disease to obesity to cancer. But new research shows that fat can be good for you.
| It is an interesting read. I recommend it. 
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers
2 Years on Atkins
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