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Originally Posted by goin2befit  Just wanted to share this lady with you... She didn't do Atkins (weight watchers instead), however, if you look at what she eats she is a natural food type of girl and avoids most breads/ect on a normal bases... she eats plenty of veggies and fruits. You can see she really lost the stomach and click through her photo gallery to see, you can tell at some points it kinda hanged and now it is almost gone...
I have chatted with her and for her to loose it she had to keep loosing weight... It was like the fat under the skin didn't go until everything else went and then it started to go... so like her last 20 pounds lost made the difference in a flab to fab look... Lynn's Weight-Loss Journey |
Hope that helps... it sure does encourage me.
~Amanda |
Thanks for that link, it really does encourage me. She was the exact shape I am now, heavy on the top, not much else going on at the bottom, except my legs are even smaller.
I'm going to have a proper read later on.
Thanks again.
