[imagood1]

Rachel this is a much healthier way to eat and easier way to live rather than the HCG diet. We had a family member who was on that years ago that ended up sick and in the hospital because of it. I don't like the idea of shots daily and only having a few things to eat....yes you loose weight but at what cost? It's definately not something you can sustain over long periods of time and once you go off the plan you obviously will gain weight back. I'm glad you aren't doing that anymore....and you'll be so much happier here on Atkins with such a variety of foods to eat.

Enjoy your journey!!