 Re: I am at goal weight!!! | |
Thanks.. I have started.. though .. last couple of weeks.. of adding rye bread.. low carbs in each slice with butter.. toasted.. added to my eggs and bacon... does not seem to bother me... I managed to get off the last 2 lbs... and I had a slice of my daughter's birthday cake... anyway.. I eat alot of protein and fats... avacados.. I eat daily.... and some fruit salad.. now and then... I think my running helps alot.. I appreciate the positive posts about my son... he is doing hard work... and such a trooper.... Lia
__________________ Lia Hello, I am an autism advocate. I urge you to take care of your immune system as vaccines have heavy metals that will damage your brain and nervous system. GREEN OUR VACCINES... take the toxins out of the vaccines. 1 in 150 children are diagnosed with autism and the numbers are increasing. It is a man made epidemic as there is no such thing as a genetic one. Thank you for reading!!
5'2
Starting weight 135
Current weight 115.0
Goal weight achieved!!!!!
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