[sweeten09]

I know it does get easier everyday and realize this is a long term program (I hate to call it a diet because I have begun to accept the fact it is for the rest of my life). Today is fathers day and my Daughter had us over for dinner. Steak and salad with a few mushrooms sauted in butter. I did the mushrooms because she always puts wine in hers and I told her I couldn't eat them with wine. She really understands because she also has a weight problem. I told her not to wait till she was my age to begin to think about losing weight. It was hard to see them both eat a large baked potato with lots of sour cream. Ah! but to have had a taste. LOL My best, Audrey