
June 22nd, 2009, 02:31 AM
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| ADBB Admirer Atkins Phase: Maintenance S/C/G Weights: New goal: 15%>13% body fat, weight roughly constant | | Join Date: May 04, 2009 Location: Istanbul
Posts: 81
Rep Power: 4 | |
Re: So Far So good | | Congratulations!  Keep up with the plan!
From one fortysomething to another: don't forget your supplements.
__________________ Born 1967. 6' 1". Male.
Started Atkins 28th April, at 216 pounds. Met goal weight on 9th July, at 176 pounds. New goal is to become trimmer without losing weight. |