 Re: Move to OWL or "fix" induction? | |
Ah, sorry... I just checked your stats. Why are you doing more than 14 days of Induction? Your answer to question #2 in Chapter 13 is clearly "little" (it asks how much weight you need to lose), in which case Dr. Atkins recommends moving to OWL, so that you have time to progress through all the phases of Atkins before reaching your goal.
__________________
"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.
Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"
(Dr. Atkins' New Diet Revolution, Chapter 19)
|