Re: Just wanted to share with everyone my revelation... | | Thanks for sharing that, I agree- I am working with the elderly population who are always trying to feed me, cookies, cake -you name it. After about 2 weeks one of them said to me "so how long do you have to be on this diet?" I found myself saying, its not a diet and for the rest of my life I guess. They just don't understand. The answer slipped right off of my tongue, I guess I didn't realize it, but its true I cannot go back to the old way of eating EVER, I am extremely happy with the weight loss, but most of all I feel so much better. Seemed like I used to be sick and tired all the time. Again, I hear where you are coming from and lets keep on keeping on!!! |