View Single Post
  #8  
Old June 22nd, 2009, 05:15 PM
Elizellen's Avatar
Elizellen Elizellen is online now
Moderator

Atkins Phase: Pre-maintenance
S/C/G Weights: 290/165/130
 
Join Date: Apr 22, 2004
Location: Bournemouth UK
Posts: 14,896
Rep Power: 217
Elizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond repute
Default Re: Move to OWL or "fix" induction?

I agree with Georgiana - with 0ver 1/3rd of your hoped for loss discarded already and less than 30 pounds left you do need to be planning your move to OWL to allow your self the time to work out your CCLL and what foods (if any) affect your losing and therefore might need avoiding for the moment.

To do OWL properly you really need to have still a number of pounds to shed, as trying to do it when you have less surplus makes it hard to tell whether you are losing or not
__________________
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!



Check out our Low Carb Recipes website and add to it!!





F/60 yrs/5ft 5.5"
Reply With Quote