Thread: I lost 2 lbs on the after first day?
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Old June 23rd, 2009, 09:13 AM
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Default Re: I lost 2 lbs on the after first day?
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Prob diuresis at this point.keep it up and fat will mobilize.I have a hard time losing that close to 20 carbs myself.Some do fine though.You will have to determine the amt of carbs you can eat and lose wt.The key will be if you can keep hunger controlled at your carb consumption.