Re: I lost 2 lbs on the after first day? | | It is best to weigh first thing in the morning as it will tell you the real weight you are then.I think soon enough you will become a scale addict like us all simply because as we lose weight in the beginning it is so pleasing that we constantly want to see the numbers decreasing so we keep weighing ourselves.On this diet some people lose lots of weight during induction so it is possible you have lost 2 lbs.Keep going and let us know how your 2 wks induction goes,all the best.
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