[sham]

Hi tinkabell i like the name.Uni is a place where most people put on the weight due to stress and having no time so fast food is easier.Oh and i forgat to say welcome to you.As you have not done the diet before I would like to say think positive and do a clean induction only drink water no diet drinks,stay away from coffee and try to do some exercise these are helpful hints and will speed up loss as induction is the time you will lose the most weight take advantage.All the best,let us know how you get on.