Hi
I just saw that my vanilla extract has corn syrup in it. I use it for my cheesecake that I eat every night. I must've bought it a month ago, maybe 6 weeks, can't remember now. Anyway I have been stalled (over 4 weeks without loss)..... is this enough to cause the stall?? I realize it could be the cheesecake.. (grin) but maybe I don't have to cut back on that if I get the right extract? ha hah..
So I don't really measure it when I use it, just a capful per 4 servings... I have one a night..
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Start Date: 1/16/09
sw: 227 current: 161
mini-goal 1: 217 (met)
mini-goal 2: 210 (yay!)
mini-goal 3: 200 (soooooon!) I DID IT! 4-08-09
2ND ROUND GOALS
mini-goal 1: (185) met
mini-goal 2: (175)met 7-31-09
mini-goal 3: (165)WOOHOO!!! 10-12-09
3RD ROUND GOALS?
mini-goal 1: (155)
mini-goal 2: (145)
mini-goal 3: (138 )
gw: 138lbs