Thread: Emotional Help! - long - sorry!
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Old June 23rd, 2009, 10:03 PM
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msanjelpie msanjelpie is offline
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Status: 72 oz away from Onederland!
Atkins Phase: OWL Rung 7
S/C/G Weights: 249/204/115
  
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Default Re: Emotional Help! - long - sorry!
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I feel that way when ever I go to the grocery store. I'll be walking up and down all the aisles and thinking, nope - can't have that, nope - can't have that... over and over... there are like 2 aisles in the whole store with anything on them that I want to eat... it's depressing....

Another thing is TV commercials... I hate them when they show food... because all of it are things I can't have... I remind myself that I already HAD all those things in the past which is why I weigh what I do... but still it just doesn't seem fair that I can't eat whatever I want when ever I want...

I haven't cheated in over 3 months, and I know I won't because if I do the diet is completely over, that's just part of having a binge eating disorder... and even though every day I try to rationalize having just one thing just once... I ignore that voice... because there is a louder voice saying I want to be lean, I don't want diabetes, and I want to feel good about myself.

I understand totally where you are coming from...
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F/46/5'2" - 249/204/115
Start Date 03/06/09

Mini goals:
1st - 25 lbs down - Met 06/19/09
2nd - Onederland - Met / /09
3rd - 75 lbs down
4th - size 12
5th - BMI 21



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