June 23rd, 2009, 10:14 PM
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| ADBB Amateur
Atkins Phase: 14-day Induction | | Join Date: Mar 10, 2009
Posts: 8
Rep Power: 0 | |
 progress update 6 days into INTRO lost 7 lbs so far | |
Hi there everyone, I have started Introduction on June 18, weigthing at 200. Today I weigthed myslef and I stand at 193. 7 lbs lost within 6 days. I guess that it better than nothing. I need to lose atleast 9 more lbs by the end of this month. My goal is to lose 15 lbs this month.  6/18/09 - 200 lbs 6/23/09 - 193 GOAL 7/1/09 - shooting for 185 |