Thread: First Week Complete - Feeling great !!! :)
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Old June 23rd, 2009, 11:04 PM
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Talking Re: First Week Complete - Feeling great !!! :)
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Glad to hear you are back on track and have surpassed the fog stage. Isn't the energy great! If you are having a hard time keeping up with your calories you should try fitday or sparkpeople.com. Both are great resources and allow you to track your calories, fitness, and weight loss. I too have days where I do not feel like eating anything. I just make myself eat because I know in order to keep my metabolism in high gear I need to eat every 3-4 hrs. I think that eating several mini meals throughout my day helps me a lot, but I can only speak for myself! Good luck with continued success!
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Atkins Starting Date~ 4/20/09
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