Thread: Tidbits from Tabekats Induction Journey
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Old June 18th, 2009, 06:42 AM
Georgiana Georgiana is offline
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Default Re: Tidbits from Tabekats Induction Journey [copy]
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This thread is meant for informational purposes only and is therefore closed. If you wish to reply to tabekat's post, the original thread is open and can be found here: http://www.atkinsdietbulletinboard.c...n-journey.html (Tidbits from Tabekats Induction Journey.)
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"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.

Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"

(Dr. Atkins' New Diet Revolution, Chapter 19)