Hello Everyone...thank you for all your warm welcome messages!
I have the 2002 edition of the Dr. Atkins new Diet revolution and it hasnt left my side since yesterday morning!
My first day went well and i did a big workout session last night (which absolutely killed me!), but im not going to weigh myself for a week as i dont want to rely solely upon what the scales say! So once my first week is over i will let you know if i have lost anything..hopefully i will
So far so good... good luck fellow newbie! Keep at it!
Also... if anybody has any good meal ideas/recipes for my induction then do let me know! Thank you x