
June 24th, 2009, 11:04 AM
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 | ADBB Adventurer Atkins Phase: OWL Rung 3 S/C/G Weights: 292/269.8/190 | | Join Date: Apr 02, 2008 Location: Tacoma, WA
Posts: 236
Rep Power: 4 | |
Re: Roll call Wednesday June 24th | | Julia...105! I don't envy you! Hilda, glad the extra calories are starting to work in your favor (a strange sentence to any outsider, I'm sure. LOL!) GX...your on a great roll! EW...are you exercising at all yet? Maybe that would help with the restlessness? Unfortunately I take a myriad of drugs now to help me sleep due to other issues, but the first time I did Atkins and was exercising, I found I had high quality restful sleep but required far less than 8 hours. It was soooo refreshing. The overnight going to the bathroom thing should calm down after a while. Burn...way to go with the keto-pink! I'm right there with ya! I got home last night and made that steak...and HATED it...blech! The marinade was just not good. I really need help in the steak area...or need a man in my life who can do it for me, cuz I suck at steak if I can't marinate it in Yoshida's gourmet sauce and garlic (the only way I like it really)...which I can't...cuz of the carbs So I grabbed a hot dog and ate that instead. I was full enough...just disappointed that I wasted the steak. Maybe I should add that to my personals profile...”must be able to grill a great steak”...LMAO Today I've had two sausage patties, one egg and a slice of cheese for breakfast. My lunch sack contains bacon, salami, caesar salad fixins sans chicken (hoping to grab some from the company cafe), celery and laughing cow cheese and of course...cheesecake...how would I live without my cheesecake? Dinner is either going to be taco salad (cuz it's quick and easy and nummy) or ground beef and broccoli casserole...which takes longer but is so flippin delicious it could be worth the wait. We’ll see what happens. Problem is that I have to be at the gym by 8pm for my training session with the new “bubbly one”....it’s probably going to be taco salad. LOL Dinner always turns out to be whatever I feel like making when I get home. This is probably why it’s a darn good thing I live alone and don’t have “temptations” in my kitchen...or dinner would be my downfall! At least when I get home, my options are pretty much limited to low carb deliciousness anyway. Have a great day ya’ll
__________________  Started: 3/2/09 ~280~270~260~250~240~230~220~210~200~190 Realistic Final Goal: 190 Stretch Goal: 140 Successfully did Atkins in 1998 using 1992 copy of the book...before it was "hip". Lost 60lbs, exercised daily, felt and looked great. And then I moved in with a junk-food loving man, my mom got sick and passed away, then I suffered a spinal cord injury, and junk-food dude left me...and now I weigh 292lbs. That's 22lbs MORE than I weighed the first time around. It's 10 years later...I know this will work for me again. |