 Re: Help Needed | |
If you just tell them you are doing this for awhile, this is the way you are eating, please respect it--and mean it-- then that"s probably all you have to do. Say it with confidence and authority and then be sure not to cave the first time someone cracks open that beer. Not telling them is a sure way to fail! They cannot support you if they don't know how.
If you think they are going to butt heads with you because it is the dreaded ATKINS DIET, then tell them you are choosing low sugar. low glycemic foods because the high sugar/starch foods make you feel tired and sluggish and leave it at that.
__________________ JILL HW 298 HW (this time) 248
GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165
It's not about the results. Its about the process. "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" 
Last edited by chinadoll; June 24th, 2009 at 10:28 AM.
Reason: addition
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