Thread: 1st DAY already lost 4lbs... I dont feel hungry yet...
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Old June 24th, 2009, 11:58 AM
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msanjelpie msanjelpie is offline
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Status: 72 oz away from Onederland!
Atkins Phase: OWL Rung 7
S/C/G Weights: 249/204/115
  
Join Date: Sep 03, 2003
Location: Idaho
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Default Re: 1st DAY already lost 4lbs... I dont feel hungry yet...
permalink
The first day always has the biggest loss... it's a great motivator! After that probably 1 lb per day for a while until you get to the end of induction... I love hopping on the scale and seeing new numbers
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F/46/5'2" - 249/204/115
Start Date 03/06/09

Mini goals:
1st - 25 lbs down - Met 06/19/09
2nd - Onederland - Met / /09
3rd - 75 lbs down
4th - size 12
5th - BMI 21