[marrytherock]

1lb a day is still wonderful!! thanks all Im really looking forward to slimming down. I check on this site before I go to work to be motivated for the day and to keep going! My brother started last week and he was 323 and after one week he lost 18lbs but he was strict and he also does construction. He's now just under 300lbs and he's excited he said its been 7 years since he's been under 300. I never had a problem of working out it was just my eating. Im really excited to be here. woo hoo!!