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Old June 24th, 2009, 12:54 PM
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Default Re: Starting Atkins for 2, but the goal is all mine!

Quote:
Originally Posted by HoneyB View Post
Hi Carole, thanks so much for the reply! I think I see where the differences are coming in...
I have a copy of the 2002 Diet Revolution, however I also purchased The Atkins Essentials (2004) marketed here as Atkins Made Easy to see if there's been any updates.
The reason we use 2002 New Diet Revolution is that is is the last book written while Atkins was still around. He had a tragic fall in 2003 and passed away. There is a company the Atkins Nutritional. It has the rigt to the name Atkins but it has chosen to modify aspects of the diet. Here at ADBB we are sticking with the original.

Quote:
Originally Posted by HoneyB View Post
This book states that Advantage bars are acceptable during induction, and the Atkins website suggests Induction phase daily menus that include Atkins Advantage bars and other Atkins supplements! However, since reading further I've now seen that the Atkins Health & Medical Info Services is changing some language and guidelines...
Yes the company has been pushing bars and shakes and products. That is how they make their living. But as we have pointed out here, on induction these products are not really legal as they contain ingredients Atkins told us to avoid
Quote:
Originally Posted by HoneyB View Post
So, the lesson here is that the first iteration is best, and I'll be following the 2002 book now. Am a bit burnt from paying 10 euro for a paperback that's useless now, but better to be out of pocket that still stuffed into too-tight clothes! .
Yes you got it.

Welcome to ADBB HoneyB. Hope to see you around lots.
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Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 240/300
Abs: 1250/1500
Squats 1050/1200
Strength: 800/900 minutes
Running: 68/75 kilometers

2 Years on Atkins