 Re: Roll call Wednesday June 24th | |
Quote:
Originally Posted by dthomps  What's your grab and go snack or breakfast? | Actually...same thing you did for breakfast. My grab and go is bacon. I keep some just slightly undercooked in the fridge, then I zap it in the microwave for a few seconds and take it on the run. Cheese, almonds, deli meats...those are all portable.
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Started: 3/2/09 ~280~270~260~250~240~230~220~210~200~190 Realistic Final Goal: 190 Stretch Goal: 140 Successfully did Atkins in 1998 using 1992 copy of the book...before it was "hip". Lost 60lbs, exercised daily, felt and looked great. And then I moved in with a junk-food loving man, my mom got sick and passed away, then I suffered a spinal cord injury, and junk-food dude left me...and now I weigh 292lbs. That's 22lbs MORE than I weighed the first time around. It's 10 years later...I know this will work for me again. |