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Old June 24th, 2009, 09:31 PM
sweeten09 sweeten09 is offline

Atkins Phase: OWL Rung 2
S/C/G Weights: 269/230/200-180-155
 
Join Date: Jan 30, 2009
Location: shelburne, Vermont
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Default getting over low sugar question

Today was a low day, my blood sugar dropped to 60 which is very low for me. I had been keeping to my low carb count of less than 20 carbs and today I had just a salad with some veggies. question is "to bring my sugar up to within normal range I had to cheat and have 2 ritz crackers with peanut butter. (boy, did they taste good" Does anyone know a different low carb item that does not contain sugar, to get my sugar up a little. My BS is usually around 90-100 at night and I still have to take my insulin. Tonight I omitted it because my sugar was so low.

Does anyone else have this problem and what can we do about it?

Also, I have to announce that I lost 4.5 inches off my waist, Will the weight follow? My best, Audrey
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Original start wt: 269.5 January 1 03
New Start wt: 246.5 January 11 09

current weight: 229 July 2 09
target wt by Oct 2009 -215
Goal wt: 175
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Start Jan, 2009 246 lbs

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