Thread: Newbie Here!
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Old June 24th, 2009, 11:49 PM
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imagood1 imagood1 is offline
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Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
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Default Re: Newbie Here!

I cook for my family who aren't on Atkins so I understand what you are saying. There are several recipes here that you can incorporate for your family -- if they like macaroni & cheese try the mockafoni & cheese recipe (it's cauliflower instead of macaroni and it's delicious)....there are a lot of great recipes you can make for all of you (and they will be eating healthier than all the starches they are eating now).

Good luck. Check the recipe sites for great meal ideas:

Recipe Sites
http://www.genaw.com/lowcarb/menus.html
(Never ending induction recipes)(Never ending induction recipes)http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/58513-never-ending-induction-recipes.html
(Induction Recipe Basics--More recipes added)(Induction Recipe Basics--More recipes added)http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/6807-induction-recipe-basics-more-recipes-added.html
http://www.sugarfreesheila.com/RecipesPage.html
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NOVEMBER CHALLENGES
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squats 400/500
strength 350/500 minutes
water 100 oz daily
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