arrgh I need help drastically.
I did so well on Atkins about 8 months ago, go down to my dream weight was so happy, looked good in my clothes, took care of my appearance - I promised myself I would never be "fat" again.....but here I am sitting at my office desk in tears as my tummy feels fat and horrid, my thighs are massive and flabby all my clothes are tight and i have bulges everywhere (i' currently have a cardigan placed over my self so no one sees my disgusting fatness
I feel ugly, fat and horrid, I can't believe i put all my weight back on again in the matter of a few months - i feel disgusted with myself.
I know what to do but its soooo hard doing it again, Today is day one AGAIN for me i have my lunch prepared and already have my water bottle on my desk. I just wish there was a magic wand..i want to look nice again get my confidence back i had to go out buy bigger jeans yesterday so i could wear them..that killed me
I'm so dumb, stupid and fat
how could i let this happen to my and my body again!