Thread: ketosis in maintenance?
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Old June 25th, 2009, 07:36 AM
Evansmom49 Evansmom49 is offline

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Default Re: ketosis in maintenance?
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I don't have my book with me but I believe once you go through the rungs and hit around 50g of carbs per day you will no longer be in ketosis. As usual YMMV.
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