Hi everyone, thanks for the positive advice
I will and can do this again, i did it before and felt so great i want to and will get back to that again.
I've just folded up the cardigan and am on my second litre of water
Had a lovely lunch of salad, ham, eggs and mozzarella and will have a peppermint tea in a bit
I just felt so disappointed with my self, and its so hard to start again, I've had weeks of, "I Will start tomorrow" and those damn carbs hunt me down like a dog!
My problem is being bored, as soon as i get bored i think about food then i eat and then i over eat on the bad things, but this is a new start and i promise myself i never ever want to feel as down as i felt this morning, I have a pic of "the thin" me and my boyfriend in my purse - this will be my inspiration whenever i feel to eat bad things
