
June 25th, 2009, 07:58 AM
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 | ADBB Advocate Atkins Phase: OWL Rung 4 S/C/G Weights: (~265 pre Atkins, around Mar-Apr '09) 245 at the start of induction (May 24, 2009)/189/irrevelant | | Join Date: May 24, 2009 Location: Cydonia, Mars
Posts: 839
Rep Power: 16 | |
Re: Feeling fat, ugly and ashamed :( | | Quote:
Originally Posted by Pretty Polly Hi everyone, thanks for the positive advice  I will and can do this again, i did it before and felt so great i want to and will get back to that again.
I've just folded up the cardigan and am on my second litre of water
Had a lovely lunch of salad, ham, eggs and mozzarella and will have a peppermint tea in a bit
I just felt so disappointed with my self, and its so hard to start again, I've had weeks of, "I Will start tomorrow" and those damn carbs hunt me down like a dog!
My problem is being bored, as soon as i get bored i think about food then i eat and then i over eat on the bad things, but this is a new start and i promise myself i never ever want to feel as down as i felt this morning, I have a pic of "the thin" me and my boyfriend in my purse - this will be my inspiration whenever i feel to eat bad things  | Consider a hobby! Maybe knitting, doll collecting, doll house building, bird watching or partial differntial equations related to Hilbert Space...I dunno..
__________________ Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee. |