Commit yourself to saying this is it- you're sticking with it no matter what! Instead of getting discouraged- think about how amazing you felt before and know that you'll have that success back in no time
Put pics of when you felt the best about yourself all around the house, office, etc. to keep you motivated!
Don't beat yourself up- this is my 3rd attempt at Atkins! But I'm commited to sticking with it now!