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Originally Posted by BB66  Hi -- I'm on the Atkins board because the type of diet I am following is extremely similar to Atkins, minus a few foods. |
Well, you have to be aware that we give advice based on the Atkins Diet only--specifically the Atkins Diet in the 2002 edition of the book. So whatever information you get from here may or may not help you. See, even the people who follow the 1972 version of diet aren't helped much by the information they get here because the diet changed in 30 years and what applied to it in 1972 doesn't necessary apply to it in 2002. And we've had a few 1972ers leave this board rather frustrated because our advice actually hurt their weight loss efforts.
So just be aware and warned.
