Thread: I wasn't eating enough veggies stopped losing
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Old June 25th, 2009, 11:59 AM
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Red face Re: I wasn't eating enough veggies stopped losing
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I'm down another pound so that must have been my problem just wasn't eating an adequate amout of veggies. Only getting in 1 cup of broccoli 2-3 carbs worth just isn't enough for me and wasnt add up to the 12-15 veggies carbs we are suppose to have as salad is just 2-3 carbs for 2 cups. I also have my energy back and walked 5.4 miles with my son in a jogging stroller in 93* weather yesterday. A few days ago before adding more broccoli to equal 12 carbs I wouldn't have had the energy to do more then a mile I know I tried.
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