June 25th, 2009, 03:16 PM
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 | SPOTLIGHT HOSTESS 
Status: Ready for OWL Rung 1 - bring on the veggies! Atkins Phase: OWL Rung 1 S/C/G Weights: 217/182/140 | | Join Date: Dec 28, 2008 Location: Midwest U.S.A.
Posts: 6,340
Rep Power: 95 | |
 Re: Coconut flour ok during induction? | |
If you read the book and follow the acceptable food lists and rungs you'll know the answer to the question you ask -- on the rungs almond flour isn't allowed until rung 3 so to answer your questions - NO almond flour isn't allowed on induction. |