 Re: getting over low sugar question | |
I am going to try going up 1 rung. I will read the book and list of legal foods on the 5 carb list. I am pretty sure I know them but always good to re-check from time to time. You are right about the orange juice, it really spikes my sugar. I have had tomato juice in small amounts. I also have had a small glass of milk about 3 oz. and it has worked. Today everything is fine and my sugar is good again. 100 tonight.
Thank you again, Audrey
__________________  Original start wt: 269.5 January 1 03
New Start wt: 246.5 January 11 09
current weight: 229 July 2 09
target wt by Oct 2009 -215
Goal wt: 175 
[S  IG     Weight Loss Tickers
Start Jan, 2009 246 lbs |