View Single Post
  #3  
Old June 26th, 2009, 08:37 AM
Elizellen's Avatar
Elizellen Elizellen is offline
Moderator

Atkins Phase: Pre-maintenance
S/C/G Weights: 290/165/130
 
Join Date: Apr 22, 2004
Location: Bournemouth UK
Posts: 14,896
Rep Power: 217
Elizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond repute
Default Re: Day 5 of Induction and I have lost 6lbs!

Congratulations to you both for a successful 5 days so far!!

BTW, it might be an idea to weigh after your first 14 days so you can use the chart in DANDR to establish your metabolic resistance to weightloss.

If you don't want to know the numbers till after a month has passed maybe get someone else to note the number and not tell you but write it down so you can see it after the month and be able to use it in your planning for the rest of your Atkins journey.
__________________
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!



Check out our Low Carb Recipes website and add to it!!





F/60 yrs/5ft 5.5"