[TwitterBean]

Ok so I think they have modified the list of accpetable foods or something, is this list wrong? please let me know which ones aren't really good for induction. I thought peas were not allowed, but sugar snap peas were. On this list it has peas, in the pod.... but I coulda sworn somewhere I was told I could have sugar snap pease. I don't care either way. I LOVE your ideas, and I will be getting myself set up for them this weekend when we go shopping.

Artichoke ¼ of medium 4.0
Asparagus 6 spears 2.4
Artichoke hearts 1 canned 1.0
Avocadoes 1 whole (raw) 3.5
Bamboo shoots 1 cup canned 1.1
Broccoli ½ cup 1.6
Broccoli raw ½ cup 1.0
Broccoli rabe ½ cup 1.3
Broccoflower ½ cup 1.4
Brussels sprouts ¼ cup 2.4
Cabbage ½ cup (raw) 2.0
Cauliflower ½ cup (raw) 1.0
Swiss chard ½ cup 1.8
Collard greens ½ cup 4.2
Eggplant ½ cup 1.8
Hearts of palm 1 heart 0.7
Kale ½ cup 2.4
Kohlrabi ½ cup 4.6
Leeks ¼ cup 1.7
Okra ½ cup 2.4
Olives green 5 2.5
Olives black 5 0.7
Onion ¼ cup (raw) 2.8
Pumpkin ¼ cup 2.4
Rhubarb ½ cup (unsweetened) 1.7
Sauerkraut ½ cup (drained) 1.2
Peas ½ cup with pods 3.4
Spaghetti squash ½ cup 2.0
Spinach ½ cup (raw) 0.2
Summer squash ½ cup 2.0
Tomato 1 (raw) 4.3
Turnips ½ cup 2.2
Water chestnuts ½ cup (canned) 6.9
Zucchini ½ cup 2.0