Re: Stalled on last 10 lbs HELP | | I would say focus on what you know you can improve everyday, your fitness level. You don't even have to think about poundage stalls, if you know you are improving your fitness status everyday, you are on the upward path, and it does so many things for you! Exercise makes your brain work better, creates healthy (and more) capillaries in your body to clear waste products, keeping you younger... I say, exercise more! be fit, and you won't be worried about those last pounds so much.
Good job on your major losses too! |