[hopejoy]

Morning all!
I went back to work yesterday after a 2 week vacation. They had a giant birthday cake for me and the girl who brought it was so sweet and excited to surprise me, that I just said to myself 'there's no way I can tell her I'm on Atkins' so had a small piece and vowed to not let it start a downward slide. Dinner brought me back to plan with a salad and chicken. I had a headache pretty bad after that cake too. That was it though, my last cheat ever. Scale is up a lb.

Eating my two scrambled eggs with cheese for breaky and getting ready to walk and drink water water water, take my suppliments, clean house and get ready for work again.

I'm calling today day 1 again due to yesterdays' foul up.

onward.
liz