View Single Post
  #9  
Old June 26th, 2009, 04:12 PM
sham's Avatar
sham sham is offline
ADBB Admiral

Status: There for you!
Atkins Phase: 14-day Induction
S/C/G Weights: s/283 7th july 08 c/173 new goal 166lbs
 
Join Date: Jan 21, 2009
Location: england
Posts: 1,167
Blog Entries: 11
Rep Power: 12
sham is a splendid one to beholdsham is a splendid one to beholdsham is a splendid one to beholdsham is a splendid one to beholdsham is a splendid one to beholdsham is a splendid one to beholdsham is a splendid one to behold
Thumbs up Re: 30 pounds gone. Can you see it?

Yes I can definately see the difference mostly from your stomach it appears smaller on the after pics well done.Losing 30lb is a very good achievement and every lb counts towards your goal so keep going ,good luck.
__________________


Reply With Quote