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Old June 26th, 2009, 04:17 PM
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sham sham is offline
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Status: There for you!
Atkins Phase: 14-day Induction
S/C/G Weights: s/283 7th july 08 c/173 new goal 166lbs
 
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Default Re: New to Atkins, day 3

Yes you can lose it be patient your bodies going to start adjusting everyones weight loss is different i lost 7lbs in 2weeks and I would recommend wait till the first week ends then weigh yourself.15lbs in a month is achievable if you do clean induction drink plenty water and exercise. follow the rules and hopefully you could achieve it,all the best.
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