Thread: Question on Food Sweetners..
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Old June 26th, 2009, 05:22 PM
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Default Re: Question on Food Sweetners..
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Aspartame is not allowed on Atkins, so the Jello isn't allowed. You can make your own with unsweetened gelatin, then sweeten it with Splenda. The ketchup, however, is okay (since sucralose is the same thing as Splenda), so long as you don't go over your 3 serving daily limit. Best of luck!
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