Proud mom---down a pound!!! good for you!!! Enjoy those almonds.
Shining star--don't those loose pants make you feel good?
Burn Fat---Purple is my favorite color.
Actually, I feel so much better when I'm in ketosis but it doesn't always mean that I'm losing weight. Weird, huh?
Non--Welcome!!!
Hopejoy, I know what you mean about the cake. I'd have found it hard to turn it down,too.
dthomps--I'm with you about staying on plan. If I have a plan, I do well. If I don't and I'm just winging it, well, that's not so good.