Aspartame!? | | This is my second time around. It's been several years, two kids, and gall bladder surgery since my last time on Adkins. I'm rereading the book, and I don't remember the "no aspartame" rule from last time. A diet soda or two (...and of course my favorites are the ones are with aspartame) or a bowl of sugar-free jello were staples for me last time on induction and extended induction. Anyone have any experience/advice/suggestions they can pass on?
Thanks!
__________________ Start date: June 26, 2009
September Strength Challenge 30/600
September Stability Ball Challenge 40/200
September Water Challenge (80 oz/day) 9/30
August Strength Challenge 600/600 (Just barely...but YAY!)
Mini-goals:
Size 12... 7/10/2009!
Size 10...
Size 8...  |