[JulieB]

Yes, that sounds right. I never had desert on induction - not worth it for me. Now I only have it if everyone else is having birthday cake or something like that, then I make a sf desert for myself, otherwise I still skip it. I got fat eating desert & snacking on junk when I wasn't even hungry...I'm trying to learn new life skills, and skipping desert, except on occasion, is one of them, for me.

Keep in mind that eating sweet things makes you crave sweets, if you are hungry, consider eating a piece of cheese rather than desert. The cravings will pass within a couple weeks if you avoid all sweets. Just a suggestion.